I was diagnosed with Attention Deficit Hyper-Active Disorder (ADHD), Generalized Anxiety Disorder, Depression, and Bipolar II, and yet I have been able to complete an MBA, co-found a podcasting network, and build up khayrab.com from a place of excitement and alignment.
Let me walk you through techniques and beliefs that can support you during this uncertain time.
Read MoreLucas and I had SUCH a blast on his show we ended up with not one, not two, but THREE episodes based on our conversation about being third culture kids, our lives, a sense of purpose, podcasting, and more.
If something resonates with you, get in touch with me or Lucas, we love continuing the conversation 💕
Read MoreMy relationship with the unknown is very known by all who know me. My organization, talks on anxiety, habits of analysis paralysis, and my bucket list all indicate the unknown scares the daylights out of me. And here’s the biggest unknown yet.
Read MoreIn the spirit of practicality, I get honest and admit how I set up goals, which was met with scoffing. Finally, I admitted it. The joy and euphoria I get when I am safe and doing daily activities is all the bucket-listing I need. What I didn't offer is the reason of this joy. This is an instance where withholding information does feel like lying.
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